What is hypnotherapy?
I practice solution focused hypnotherapy, which uses a combination of cutting edge psychotherapy called 'solution focused brief therapy', along with clinical hypnotherapy. This is a very powerful modern technique that can help people to quickly and effectively transform their lives in a positive way, creating lasting and effective change. My areas of special interest are anxiety, stress, fertility, weight loss, insomnia, personal growth and confidence. I also offer support with a range of other conditions.
How does hypnotherapy work?
Hypnotherapy is a relaxing and fast way to use all the mind's vast resources in a positive way to create change. Trance is a natural state which we all enter into every day when we daydream. Hypnotherapy harnesses this to create easy positive change. All the work is based upon the latest findings in neuroscience which has transformed our understanding of how the mind works and how quickly we can create real and lasting change.
Will I have to discuss my problems and past experiences?
No, solution focused hypnotherapy focuses on our awareness of the present, which can be a huge relief to people who don’t wish to focus on the problem or talk about the past. Instead, solution focused brief therapy looks to highlight and increase the strengths and resources we already have. In this way, we can move forward positively and we can achieve major changes and improvements through gaining control of our thoughts, feelings and behaviours.
What happens during your hypnotherapy session?
We will have a breakthrough initial consultation during which I will ask you about yourself and discuss how the brain works in relation to the issues you wish to address. We will explore how neuroscience can explain the difficulties you are experiencing and how we can create fast positive change. We will then agree a treatment plan together and I will give you a free download of a wonderfully relaxing trance which will help the process enormously. The follow up sessions will involve 25 minutes of psychotherapy which will help you to move forward in a positive way and a relaxing 25 minute trance which helps the brain to welcome and process the changes you are seeking to make.
Can hypnotherapy support personal development and growth?
Hypnotherapy is a life affirming therapy which can be used to create personal growth and promote confidence and change. If you are seeking to enhance your life and create more pleasure, enjoyment and success, hypnotherapy can support this.
I have clients from as far away as the United States and Canada as I work both nationally and internationally via Zoom, which is a secure encrypted platform. In addition I see clients in person at the Eco Offices Therapy Centre, Ullet Road Liverpool.
I offer a friendly and professional approach using an extremely diverse and unique range of personal development, therapeutic and coaching techniques and services. I am able to offer a range of interesting and engaging talks and workshops and am happy to travel to provide these services.